Blossom Consulting

Would you like to improve the dynamic in your family or maybe solve a problem you have with a family member but are quite not sure how to proceed? Try a session with mind expert Nichola Dunn that will guide and support you through whatever you need using her brilliant Constellation Therapy. Constellation Therapy is a unique and dynamic therapy which works to understand, resolve and heal issues that might be holding us back in relationships with one or more family members. This therapy has an immediate healing effect and more importantly on everyone who is close to us. This work uniquely uncovers any destructive family dynamic that may be lingering beneath the surface, by discussing the problem and how you feel about it. You create your bespoke family constellation that will teach how you can change your behaviours, patterns and also how to heal yourself. Nicola Dunn works with a constellation model family. A model of members of the family are positioned on a bo...

Time to switch to a natural deodorant? We get exposed to thousands of chemicals and toxins when we use soaps, shampoos, lotions, beauty products and deodorants. Some of the most harmful chemicals are normally included in most deodorants and antiperspirants that we buy. You should always read the ingredients list carefully even if the label says “clean” or “natural”. Some disadvantages using a deodorant with chemicals are that the body is unable to eliminate toxins and the ability to regulate body temperature is reduced. Then there is the question if it can cause cancer? Some say that there is a link between deodorants and some sort of cancers, specifically breast cancer. Only a few studies have been done and two of the studies did not find any relationship between breast cancer and underarm antiperspirants/deodorants. Another study done in 2004 found parabens in 18 out of 20 samples of tissue from breast tumours. Here are 5 different toxins that you should avoid...

We live in a society where the pressure is on. This comes not only from a public desire to succeed at work and at home, but from the demands we place on ourselves. We might feel great when we actually do reach our goals, but what if this has come at the expense of our wellbeing and the ability to play? How sustainable will it be? Kids play and so feel high mood feelings throughout the day but sadly, as we get older and become more focused on our goals, this is one of the first things we tend to drop. People tend to forget how important child’s play is and the amazing results that a bit of added play can have in our busy lives. So how do you go about re-connecting with your inner child and the ability to play? Well for one, you can try Kundalini yoga. Kundalini yoga is essentially an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. For someone n...