Power up your day with Vinyasa Flow taught by triyoga’s top teachers at RooFit pop-up series

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triyoga will be doing some brilliant Al Fresco sessions at Aviary rooftop terrace with a stunning view over London’s skyline this June. Start your day at one of the eight Vinyasa Flow classes taught by triyoga’s top teachers. And why not grab something to eat for breakfast from Aviary’s lovely menu before you head to work?  

Head to Zephyr Wildman’s class to catch a deeper connection with your mind or get on the mat with Corrie Preece to experience seriously powerful Ashtanga based Vinyasa. Or perhaps former competitive gymnast Genny Wilkinson Priest is your choice of teacher, or why not celebrate the international day of yoga with James French on June 21st. Discover the immense benefits of starting your day on the mat while soaking up killer panoramic views of London.

Classes will run in the mornings of June 21st, 22nd, 28th and 29th and offers incredible variations of Vinyasa flow, a favourite among busy Londoners with its breath focused way of tying postures together, creating a smooth flow. Each unique class will accommodate up to 25 people and includes a cold pressed juice from PRESS + a goodie bag. Tickets are available here.

Later this summer you can also try BXR. Expect high intensity rounds of boxing, body weight exercises and ab drills paired with high-energy music. Or why not try En Avant Ballet, a highly focused and empowering form of dance that benefits all areas of your life and wellbeing.

If you want to treat yourself post-work out, Aviary will be offering 50% off their breakfast menu. Refuel with classic Eggs Benedict, Omelettes and Avocado on toast, providing your body with the nourishment it deserves.





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